This is a delish and simple recipe that can take the place of processed chips. There all sorts of variations of this recipe online. This one is a combination of a couple that I like. You can tailor it to meet you you flavor needs by adding ranch seasoning, grated Parmesan, or pepper.
Ingredients:
- 1 bunch of Kale
- 1 tablespoons of olive oil
- 2 teaspoons of lemon juice
- Salt to taste
Cooking Instructions:
Rinse kale in a colander and let dry.
Preheat the oven to 400 degrees. Coat a large baking sheet with oil spray.
In a bowl mix olive oil and lemon juice, and set aside. Trim the stems off the kale and rip into two inch pieces. Mix kale and olive oil mixture together with your hands until thoroughly coated.
Place kale evenly spread out on greased baking sheet. Bake for 10 to 12 minutes, until the kale is crispy to the touch and the edges are beginning to brown.
Enjoy! The featured picture is crispy kale chips seasoned with ranch.
Tuesday, March 9, 2010
Crispy Kale Chips:
Posted by Lisa Parvu-Stark at 10:24 AM
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