This is a delicious recipe that can be used for any cut of pork or beef. It is a recipe that really brings some unexpected flavors together. My sister and I prepared this for a small dinner party and everyone wanted a copy of the recipe.
Ingredients:
- 1 1/2 teaspoons of Dijon mustard
- 1 tablespoon reduced-fat sour cream
- 1 teaspoon grated fresh ginger
- 1/4 teaspoon of dried thyme
- 1 large garlic clove
- salt
- 4 pork chops
- cooking spray (I like to use my Misto with olive oil)
- freshly ground black pepper
Preparation:
Heat oven to 450 degrees.
In a small bowl, stir together mustard, sour cream, ginger, thyme, garlic, and a pinch of salt; set aside.
Coat a large ovenproof skillet with cooking spray. Heat skillet to medium high and brown both sides of pork chop (about 2 minutes per side). Remove from heat, sprinkle with fresh ground black pepper, spread mustard mixture on pork, and put skillet in the oven. Cook for about 15-20 minutes, or until internal temperature reaches 150 degrees.
Serve warm and enjoy! I will post a picture soon!
Sunday, March 28, 2010
Ginger-Dijon Glazed Pork Chops:
Posted by Lisa Parvu-Stark at 12:52 PM
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